Best Acne Skin Care Products
ok. i dont want to go to a dermatologist. i had acne last 2 weeks ago and now it shrinked and left red marks and some scars over my face. the problem is that i want to get rid of the redness and some blackheads on my nose. what product can you advocate?
First, I understand where you're coming from. I grew up with really bad acne, not only on my face but on my body as well. It was embarrassing and I tried everything including cleansers, creams, prescription medications, antibiotics, over the counter medications, and even shots from the dermatologist (ouch!) to get rid of it. I never did until many years later when it didn't matter as much.
Here's what I found out after lots of research and trial and error, the hard way.
It's not a topical issue, it doesn't help much to treat it from the outside, it's an inside job. When you treat it from the outside it's like treating the symptoms, not the cause. You'll hear from many people that's not the case, and it's usually because they want you to buy their creams or lotions, and keep buying them month after month after month (or they haven't experienced the truth). Of course, when you stop using it (as you've experienced) your blemishes come back… because you're not treating the cause. And the costs for all of these routines/drugs add up month after month.
If you consider it logically, it makes sense. Why do we get rashes, breakouts, or other skin irritations? It's usually because of something we ate, something that wasn't meant to be put on our skin, something that caused us stress and our body reacts to all those things.
Bottom line is that most each cause of acne is related to what you eat, how you feel and how you take care of yourself. Your skin is a reflection of what's on the inside. We have lots of toxins building up in our systems and they have to be cleaned out on the inside and that’ll reflect on the outside. The blemishes, rashes, acne, etc are indications that your body is reacting to what you're eating, to stress, toxins, chemicals, hormones… literally a great number of things.
Basically what I did in a nutshell was clean out my system by taking out the processed and junk foods, and added as much fresh fruits and vegetables to my diet as possible. This part is key. I also started drinking a lot of water daily, starting with 3 or 4 glasses when I wake up (adding a squeeze of fresh lemon at times). I also got more active every day, walking, running, sports, jumping, whatever, just getting active. It not only gave me more energy, it help flush out the toxins that were clogging up my system.
I followed the regimen in these two books I found:
http://theacnenomore.blogspot.com/
and
http://theacnefreein3days.blogspot.com/
As for blackheads, I used to use those nose strip type things sorta pull the blackheads out…but you don't want to always use those because 1. it's probably not the ideal for your skin, and 2. It gets high-priced since they only come in a certain amount together. But if you use maybe one box (contains about 5-10 strips) then they should generally be gone and you can begin using a blackhead-clearing face scrub to prevent more from coming up.
Lol, sorry, lots of info but not a lot of specific brands. But whatever store you go to will have a variety of brands, and you can just choose whichever ones that will better suit your skin type.
Hope this helps.
Good luck!
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