I want clear skin but Pro-active, Zen med , nothing seems to work. My acne is hormonal, comes and goes with my period. Any recommendations or recommedations. Nothing generic drugstore please. No birth control for me please.

Answer:
Dont eat a lot of processed food (they mess with your hormone levels) keep your stress at a minimum. Also their is a pressure point for irritated skin: take your right hand and with you index and pointer slightly squeeze in-between the area of your left hands pointer and thumb. Avoid touching your face often drink plenty of water (soda doesn't count) continue using your normal face wash in the morning and before you go to bed. Change your pillow cases often. More than likely this will not rid you of all but it's a good preventative. Exercising can reduce stress related breakouts during your period as well.
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There are a variety of ways to treat acne and many acne sufferers have found that the natural types of acne treatments can be effective at helping to cease your acne and no negative side effects.Log on to http://tipsfromruby-acne.blogspot.com/ for a few home made tips to heal acne .
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Change your diet. dont eat a lot of sweets eat a lot of fruits and veggies. I know this sounds basic but its about the only thing you can do it you dont want birth control.
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i have an excellent remedy — patience. it will go away when you get older….

try drinking more water and slicing the greasy foods. sounds crazy, but don't stress about it.

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Ummm you could try some prescribed anti-biotics? My sister took them for her acne (she used to get it during exams lol) and now her face is absolutely clear
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eat a lot of lemon or drink lemon juice that should help and stay away from chocolate