Well I have acne, and I wanna know if it's what i'm eating that is causing it. I usually eat a couple fruits or vegetables a day, some patato chips with hot sauce, cereal, pop tarts, soda, rice, chicken, french fries.

Acne is a massive problem for me because i love the rest of my body. I'm 5'10 120lbs,nice hair, designer clothes, but my acne ruins it all!! HELP!

Answer:
If you're a teenager then it's absolutely normal to have acne. Though if you want to prevent acne I would cut the soda consumption down to about 1 to 3 a week. (that helped me) Also, whenever you’ve the urge to eat unhealthy foods like Pop Tarts, Potato Chips, and French Fries try to go for carrots, apples, or even yogurt.

Also, food is not the only source of acne. Try washing your face twice a day with unscented soap and wash rag. You could even purchase an acne preventer such as Clean and Clear at the drug store for around $4 to $8 dollars.

Good luck and remember, acne is normal for everyone! You might not be 0 acne free but you can help prevent it!

Answer:
First off, NO soda. That's important, and fries are one of the worst things you can eat. fruits, vegetables, chicken excellent choice. Are you eating dairy, ie, milk, cheese, A lot of ppl tend to break out when eating dairy and chocolate. PPl break a lot eating chocolate. Try taking Cod liver oil or fish oil depending if you’re out in the sun or not. If you are out in the sun a lot then take fish oil. Drink plenty of water.
Answer:
Um I don't know were everyone has gotton the information that junk food causes acne because it doesn't!! greasy food can get onto the skin and cause more problems but acne is cause by:

# Family/Genetic history. The tendency to develop acne runs in families. For example, school-age boys with acne often have other members in their family with acne as well. A family history of acne is associated with an earlier occurrence of acne and an increased number of retentional acne lesions.

# Hormonal activity, such as menstrual cycles and puberty. During puberty, an increase in male sex hormones called androgens cause the glands to get more massive and make more sebum.

# Inflammation, skin irritation or scratching of any sort will activate inflammation. Anti-inflammatories are known to improve acne.

# Stress, through increased output of hormones from the adrenal (stress) glands, although modern tests have stated otherwise and point to this not being a cause.

# Hyperactive sebaceous glands, secondary to the three hormone sources above.

# Accumulation of dead skin cells.-Bacteria in the pores.

so there are many studies showing junk food isn’t related to acne. Drinking plenty of water might help, but you need medication to target you hormones.

Answer:
Umm you cut back on potato chips and hot sauce, pop tarts, soda, and french fries. This is all junk food. Alternative some kind of juice for soda, or water. The water will flush all of the bad stuff out of your face. Maybe you could eat some stuff without as much salt, because it is destroying your face. Go for the fruits and veggies!
Answer:

Here are a few tips to get rid of those hideous spots. Avoid fast foods, drink lots of water and exercise regularly. Meats, sugar, tea or coffee, pickles, soft drinks, candies, ice cream, refined and processed foods are all the main cause of acne or pimples. Don't ever pinch or pick at a pimple it will leave a scar. Wash your face regularly. Wear light oil free make up and be sure to remove it at night. More such solutions at http://solutionsforpimples.blogspot.com/

Answer:
Yea sometimes it can be what you eat.

stuff like chocolate,soda, chips, and different types of greasy food can give you acne.

It just depends on how your body reacts to the food you eat.

i use clean and clear deep action, it works for me! =]

Answer:
how about go to a dermatologist. i did and now i have nice skin they know what to recomend and whats right for your skin… and you can wash your face when you wake up and go to bed:D
Answer:
lol acne doesnt ruin your clothes..

but junk food causes acne. so stop eating junk.

Answer:
I have no idea why this works.. but when i take big.. i.e. many times over the daily necessary dose of vitamin C.. i find my acne clears up.. might not work for you.. but always worth a try :-)